By Chris Ball, CSCS
FX Well Virtual Coaching and Digital Fitness Program Manager, Performance Coach
This time of year gives us the opportunity to give thanks and spend time around people we love. But this time of year can also cause massive headaches when it comes to staying on track with our fitness and nutrition goals. Here are eight ways you can stay on track during this holiday season.
About my role: As a Software Developer, my job is to use technology transform ideas into reality. Working with the rest of the team I aim to continually improve the FX Well platform for our users, to provide a meaningful impact towards their health and wellness.
Why I enjoy working in health and wellness: I love working in health and wellness because the work we do here is significant. We have the special opportunity to empower people to live better, healthier lives.