Introducing the Lifestyle Interventions Program

This new offering is available to help bridge the gap between medical and lifestyle intervention by providing support, guidance, and accountability to the specific needs of each participant.

TEXAS HEALTH FITNESS CENTERS

In June 2020, Texas Health Resources partnered with FX Well to manage its nine fitness centers in the DFW.  Our goal is to make the fitness centers an integral part of their communities and create a positive impact in the lives of their members. 

With this goal in mind, we partnered with Texas Health Physicians Group providers with the ability to write an order in Epic for a patient to receive a FREE health coach consultation. 

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FREE HEALTH COACH CONSULTATION

During this 30-minute consultation, the health coach will evaluate key lifestyle factors and recommend lifestyle changes. A custom and strategically designed 90-day program based on your wellness needs can be delivered virtually, onsite at one of our fitness centers or a hybrid of the two.
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Program options include:

•  Weight Management through nutrition and physical activity
• Increasing their physical activity 
• Healthy aging through physical activity and lifestyle changes

Our main focus during the call is to create awareness on where you are, where to go and the pathways you can take to start.  

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Program Offerings

Programs are available in a virtual, on-site or hybrid format.

This 12-week program gives individuals the tools they need to start a healthy, monitored weight-loss journey. Participants will have access to highly-skilled certified health coaches who will partner with you to improve your health and wellness, maximize your personal potential, and live life to the fullest. Behavior change is a marathon, not a sprint, and FX Well’s health coaches are here to increase your self-awareness, motivation, accountability, and confidence.

​ From long commutes to working at a desk all day, our population is becoming increasingly more sedentary. This lifestyle contributes to the increase of various chronic illnesses and mental health disparities. FX Well wants to change that. This 12-week program gives participants the tools they need to get up and move during their day while teaching them techniques for creating a healthier lifestyle.

Physical activity is an important part of healthy aging. Our Active Aging program will help adults increase their physical activity to maintain or improve their quality of life. This 12-week program gives participants the tools they need to establish or maintain a more active lifestyle through educational seminars and interactive activities.

Questions? 
We are here to help.

By continuing, I agree to share my contact information with a FX Health Coach.

About FX Well

The mission of FX Well is to positively impact lives through passion, technology, and constant evolution. We combine decades of experience in the health and fitness industry with a robust digital platform, to provide an integrated wellness program with a data-driven approach. Through customized digital programming, innovative fitness facility management, and direct human engagement, we empower populations to make healthy lifestyle changes.

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